Relational Couples Counselling

Service Description

Unlike traditional counselling, which often focuses on advice or insight, my approach is experiential and skills-based. I help couples repair connection in real time, build emotional regulation, and create lasting change—especially for those on the brink of separation or stuck in repetitive patterns. Together, we also process old trauma in the presence of each partner, creating safety and understanding while breaking patterns that no longer serve the relationship. Relational means empowering both partners to act in the best interest of the relationship, rather than solely for themselves. You’ll learn practical skills to repair, reconnect, and restore harmony: taking accountability, communicating with honesty and compassion, practicing relational mindfulness minute by minute, and navigating old wounds with care.